Slow your roll, lady!
I was doing so well! And somehow, I just can’t seem to get myself back on track…
The past week has been out of the ordinary. Last week was my anniversary with my boyfriend, so we had a big dinner. That same day, my best friend goes into the hospital to have her baby. We’ve been going back and forth to see her all week- and we’ve not been at home for dinner since Tuesday. But instead of eating healthily, I have been eating at restaurants and I can’t seem to get a grasp of how many points I’ve been eating. My refrigerator is not stocked with the food I need to be eating… just left over boston market and other take out reamains.
I have not been journaling… I have to get on that right away. If I don’t get back in control quickly, this is going to get out of hand!
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dang girl. i’m sorry. that’s the thing about life. always throwin you curve balls. but you can still make it through. refocus. ask yourself how you can get through the hard times without giving up on your goals. have a plan. make time for yourself, may not be as much as you like- but you need some. you are doing great so do not give up. just do what you gotta do to get back on track!
It sounds like you know exactly what you need to do to get back on track! YOU CAN DO IT!!! Best wishes to you!
You can do it! Commit to yourself one step that you are going to take today….only one thing, you can do it!!!