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	<title>lovelylisab</title>
	<link>http://lovelylisab.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 11 Jul 2008 23:31:36 +0000</lastBuildDate>
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	<item>
		<title>Huh. Well that&#8217;s certainly some unexpected news.</title>
		<description>Yeah, so the boyfriend and I celebrated out anniversary about a month ago.

 Apparently, we celebrated a little too much:)

 I'm pregnant.

Wow.

If the past week of near constant nasuea and vomitting was any indication- and the fact that the pregnancy test immediately turned to PREGNANT as soon as I took it... looks ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/07/11/huh-well-thats-certainly-some-unexpected-news/</link>
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		<title>Is that your keys in your pocket, or are you just happy to see me?</title>
		<description>I was dreading going to my meeting yesterday. I was not excited to meet my first gain. This past week was not the picture of weight loss success.

I told my friend, "I don't even know why I am going to Weight Watchers today. I KNOW I gained weight."

 "You don't know ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/27/is-that-your-keys-in-your-pocket-or-are-you-just-happy-to-see-me/</link>
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	<item>
		<title>Slow your roll, lady!</title>
		<description>I was doing so well! And somehow, I just can't seem to get myself back on track...

 The past week has been out of the ordinary.  Last week was my anniversary with my boyfriend, so we had a big dinner. That same day, my best friend goes into the hospital to ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/23/slow-your-roll-lady/</link>
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	<item>
		<title>A tiny victory</title>
		<description>You know- those pants you wear when you're bloated or feeling gross  beacuse they basically have no shape? But the feel so comfortable?

My fat pants are falling off my ass!  It's a small victory, but a victory nonetheless.

 Gotta take pleasure in the small things! </description>
		<link>http://lovelylisab.buddyslim.com/2008/06/22/a-tiny-victory/</link>
			</item>
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		<title>Today&#8217;s WI</title>
		<description>I lost 4.2! Woot!  That makes this 8.4lbs gone!

 So, I am only 2.6 lbs close to my first, goal- 10lbs.

This week's goal:

 I am going to try and figure out how to get a ginormous old (but relatively unused) Nordic Track Treadmill into my Chevy Malibu (ha!), up a flight of stairs, ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/19/todays-wi/</link>
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		<title>Food Network = Porn</title>
		<description>I'm mad at Rachel Ray.

 If I ever...ever! put that much butter in my food, I would never  be able to leave my house.  And yet she smiles, looking oh-so-ultra cute, and puts butter on her meal without blinking an eye. Yum-o! Eat up! Grrrrrr!  

 I look at butter and I ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/18/food-network-porn/</link>
			</item>
	<item>
		<title>Stress Eating</title>
		<description>I never really considered myself a stress eater. I never recognized the link between when I was stressed out &#38; when I would overeat.  In all my times of starting and quitting a weight loss program, I never once saw the link.

Until Friday.  I had a horrible day at work- ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/16/stress-eating/</link>
			</item>
	<item>
		<title>So I&#8217;ve decided&#8230;</title>
		<description>Since I'm not going to worry about the total amount of weight I have to lose and focus on small, attainable little goals. I'm going to have to reward myself to make this fun.  Since I never buy myself anything that is not nessecary, this, I feel, may be my ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/12/so-ive-decided/</link>
			</item>
	<item>
		<title>The big picture</title>
		<description>It's hard to look at how much weight I have to lose and not be discouraged. I always get overwhelmed by looking at the big goal number, and trying to figure out how long I have to do this.

I know I just started-this time- but it's not like it's the ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/10/the-big-picture/</link>
			</item>
	<item>
		<title>Weekend #2</title>
		<description>Well, this weekend was not quite a disaster, but it could have been. Saturday was my boyfriend's mom &#38; his best friends birthday, so he made a plan for us to bring her hoagies &#38; then go out drinking with his friend.

I didn't really know how many points a hoagie was, ...</description>
		<link>http://lovelylisab.buddyslim.com/2008/06/09/weekend-2/</link>
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